diff --git a/swap/README.md b/swap/README.md
index a8a16e7..1764b63 100644
--- a/swap/README.md
+++ b/swap/README.md
@@ -30,6 +30,12 @@ Here is how you do it:
    #
    ALL     ALL =(ALL) NOPASSWD: /home/[USERNAME]/scripts/swap.sh
    ALL     ALL =(ALL) NOPASSWD: /home/[USERNAME]/Desktop/swap.sh
+
+   @includedir /etc/sudoers.d
+
+   [USERNAME] ALL=(ALL) NOPASSWD: /bin/systemctl restart *
+   [USERNAME] ALL=(ALL) NOPASSWD: /sbin/swapoff
+   [USERNAME] ALL=(ALL) NOPASSWD: /sbin/swapon
    ```
 
 3. Exit and Save file.